{"id":9983,"date":"2024-03-11T09:48:00","date_gmt":"2024-03-11T09:48:00","guid":{"rendered":"https:\/\/thames-dental.co.uk\/mk_staging\/?p=9983"},"modified":"2026-02-28T23:22:31","modified_gmt":"2026-02-28T23:22:31","slug":"dental-hygiene-scale-and-polish-how-often-should-you-have-it-done","status":"publish","type":"post","link":"https:\/\/thames-dental.co.uk\/mk_staging\/dental-hygiene-scale-and-polish-how-often-should-you-have-it-done\/","title":{"rendered":"Dental Hygiene (Scale and Polish): How Often Should You Have It Done?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Key Takeaways<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Regular Dental Hygiene Treatments<\/strong>: <a href=\"https:\/\/thames-dental.co.uk\/mk_staging\/dental-hygiene-scale-and-polish-kingston\/\" data-type=\"page\" data-id=\"7178\">Dental hygiene treatments<\/a>, including <strong>scale and polish<\/strong>, should be a regular part of your oral care routine.<\/li>\n\n\n\n<li><strong>Recommended Frequency:<\/strong> Most dentists recommend having a <strong>scale and polish<\/strong> at least twice a year (every 6 months), but this can vary based on individual dental health needs. For example, if you have <a href=\"https:\/\/thames-dental.co.uk\/mk_staging\/what-is-gingivitis-causes-symptoms-treatment\/\" data-type=\"post\" data-id=\"9006\">gingivitis<\/a> (gum disease), we may recommend more regular dental hygiene visits<\/li>\n\n\n\n<li><strong>Stop Bleeding Gums<\/strong>: Understand the importance of these treatments in preventing and addressing bleeding gums.  Includes techniques to <strong><a href=\"https:\/\/thames-dental.co.uk\/mk_staging\/bleeding-gums-brushing-teeth\/\" data-type=\"post\" data-id=\"5291\">stop gums bleeding<\/a><\/strong> include improved oral hygiene practices, using specific <strong>mouthwash for bleeding gums<\/strong>, and professional <strong>bleeding gums treatment<\/strong>.<\/li>\n\n\n\n<li><strong>Home Care<\/strong>: Learn techniques for maintaining dental hygiene at home, including how to stop gums from bleeding.<\/li>\n\n\n\n<li><strong>Professional Care<\/strong>: Discover the benefits of professional cleaning and why regular dental examinations are crucial.<\/li>\n\n\n\n<li><strong>Benefits:<\/strong> Understand the <strong>benefits of scale and polish<\/strong> beyond just aesthetic improvement, including prevention of gum disease and tooth decay.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/thames-dental.co.uk\/mk_staging\/wp-content\/uploads\/2024\/03\/dentist-scale-polish-1024x569.jpg\" alt=\"Dentist Scale and Polish Kingston\" class=\"wp-image-9985\" style=\"width:659px;height:auto\" srcset=\"https:\/\/thames-dental.co.uk\/mk_staging\/wp-content\/uploads\/2024\/03\/dentist-scale-polish-1024x569.jpg 1024w, https:\/\/thames-dental.co.uk\/mk_staging\/wp-content\/uploads\/2024\/03\/dentist-scale-polish-300x167.jpg 300w, https:\/\/thames-dental.co.uk\/mk_staging\/wp-content\/uploads\/2024\/03\/dentist-scale-polish-768x427.jpg 768w, https:\/\/thames-dental.co.uk\/mk_staging\/wp-content\/uploads\/2024\/03\/dentist-scale-polish-1536x853.jpg 1536w, https:\/\/thames-dental.co.uk\/mk_staging\/wp-content\/uploads\/2024\/03\/dentist-scale-polish.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Dentist Scale and Polish Kingston<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Dental Hygiene and Scale &amp; Polish in Kingston<\/h3>\n\n\n\n<p>Maintaining optimal <strong>dental hygiene<\/strong> in Kingston is crucial for overall our dental health, with regular <strong>hygiene treatments<\/strong> playing a key role. A routine procedure known as <strong>scale and polish<\/strong> is often recommended by dentists to keep your teeth clean and healthy. But, how often should you have it done?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is a Scale and Polish?<\/h3>\n\n\n\n<p><strong>What is a dental scale and polish?<\/strong> It&#8217;s a professional cleaning procedure that removes plaque and tartar from teeth, both above and below the gum line. This treatment helps to prevent conditions such as <strong>gums bleeding when brushing<\/strong> by keeping the mouth free of the harmful bacteria that can cause gum disease.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How Often Should You Have a Scale and Polish?<\/h3>\n\n\n\n<p>The frequency of a <strong>scale and polish dentist <\/strong>appointment in Kingston can vary. Typically, we recommend a <strong>dental <\/strong><a href=\"https:\/\/thames-dental.co.uk\/mk_staging\/check-ups-examination-kingston\/\">checkup<strong> <\/strong><\/a>every six months alongside a <a href=\"https:\/\/thames-dental.co.uk\/mk_staging\/dental-hygiene-scale-and-polish-kingston\/\" data-type=\"page\" data-id=\"7178\">scale and polish<\/a>, especially if you have a history of periodontal issues. However, those with excellent dental health might only need it once a year, while others might require more frequent visits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stopping Bleeding Gums<\/h3>\n\n\n\n<p>Bleeding gums are often a sign of gingivitis, which can progress to more severe periodontal disease if left untreated. Effective strategies to <strong>stop bleeding gums<\/strong> include regular brushing and flossing, using a <strong>mouthwash for bleeding gums<\/strong>, and seeking professional <strong>bleeding gums treatment<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can You Perform Scale and Polish at Home?<\/h3>\n\n\n\n<p>While there are products marketed for <strong>home scale and polish<\/strong>, they cannot replace the thorough cleaning provided by a professional <strong>scale and polish hygienist<\/strong> or dentist. However, maintaining a routine of <strong>teeth clean and polish<\/strong> at home can complement your professional dental care.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Benefits of Professional Scale and Polish<\/h3>\n\n\n\n<p>Undergoing a <strong>dental scale and polish in Kingston <\/strong>offers numerous benefits, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prevention of gum disease and tooth decay.<\/li>\n\n\n\n<li>Removal of stains, resulting in a brighter smile.<\/li>\n\n\n\n<li>Early detection of potential dental issues during the <strong>dental examination<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Scale and Polish Procedure<\/h3>\n\n\n\n<p>A <strong>scale and polish procedure<\/strong> typically involves the removal of tartar (calculus) using specialist dentistry tools, followed by a polish that leaves the teeth smooth and shiny. This procedure not only improves the aesthetic appearance of your teeth but also contributes to your overall oral health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prioritising Dental Hygiene in Kingston<\/h3>\n\n\n\n<p>Regular <strong>dental checkups<\/strong> and hygiene treatments, such as <strong>scale and polish<\/strong>, are essential components of oral health care of Kingston patients. While <strong>dentist scale and polish<\/strong> services are irreplaceable, adopting good oral hygiene practices at home, including <strong>clean and polish teeth<\/strong> routines, can significantly contribute to your dental health. Remember, prevention is always better than cure, so don\u2019t wait for your <strong>gums to bleed when brushing<\/strong> to take action. <a href=\"https:\/\/uk.dentalhub.online\/soe\/new\/Thames%20Street%20Dental?pid=UKTET01\" data-type=\"link\" data-id=\"https:\/\/uk.dentalhub.online\/soe\/new\/Thames%20Street%20Dental?pid=UKTET01\">Schedule your <strong>dental clean and polish<\/strong><\/a> appointment today and enjoy the long-term <strong>benefits of scale and polish<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions (FAQ)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Can scale and polish damage teeth?<\/h3>\n\n\n\n<p>No, when performed by a professional, <strong>scale and polish<\/strong> procedures are safe and do not damage the teeth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How long does a scale and polish take?<\/h3>\n\n\n\n<p>A typical <strong>scale and polish<\/strong> procedure can take between 20 to 30 minutes, depending on individual needs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is there any downtime after a scale and polish?<\/h3>\n\n\n\n<p>There is no downtime required after a <strong>scale and polish<\/strong>. Patients can resume their daily activities immediately.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I eat immediately after a scale and polish?<\/h3>\n\n\n\n<p>Yes, but it&#8217;s advisable to wait a few hours before eating to allow any fluoride treatment applied during the procedure to fully absorb.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>For more information on maintaining your dental health and to <a href=\"https:\/\/uk.dentalhub.online\/soe\/new\/Thames%20Street%20Dental?pid=UKTET01\" data-type=\"link\" data-id=\"https:\/\/uk.dentalhub.online\/soe\/new\/Thames%20Street%20Dental?pid=UKTET01\">book a <strong>dental examination<\/strong><\/a> or <strong>scale and polish appointment<\/strong>, <a href=\"https:\/\/thames-dental.co.uk\/mk_staging\/contact-us\/\" data-type=\"page\" data-id=\"1261\">contact us<\/a> today. Take the first step towards a healthier smile and improved oral health.<\/p>\n\n\n\r\n\t\t\t\t\r\n\t\t<a \r\n\t\t\t\r\n\t\t\tclass=\"block-8fdc8df3-bcf6-4d0e-a278-17702df60975 btn areoi-has-url position-relative mt-2 btn-primary\"\r\n\t href=\"https:\/\/thames-dental.co.uk\/mk_staging\/patient-registration-form\/\" >\r\n\t\t\t\t\t\r\n\t\t\t\t\tOnline Patient Registration \r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t<\/a>\r\n\t\t\t\n\n\r\n\t\t\t\t\r\n\t\t<a \r\n\t\t\t\r\n\t\t\tclass=\"block-019a5c8e-9bbd-4554-8639-8c8408096868 btn areoi-has-url position-relative btn btn-secondary mt-2 btn-primary\"\r\n\t href=\"https:\/\/uk.dentalhub.online\/soe\/new\/Thames%20Street%20Dental?pid=UKTET01\" >\r\n\t\t\t\t\t\r\n\t\t\t\t\tBook Appointment Now \r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t<\/a>\r\n\t\t\t","protected":false},"excerpt":{"rendered":"<p>Learn all about Dental Hygiene treatments (also known as a scale and polish)<\/p>\n","protected":false},"author":4,"featured_media":9985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","footnotes":""},"categories":[178,5,7,161,8,72,11,47],"tags":[146,40,41,164,165,46,48],"class_list":["post-9983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-by-dr-neeshita-ruparel","category-dental-care","category-dental-facts","category-dentist","category-general-dentistry","category-kingston-upon-thames","category-oral-health","category-preventative-dentistry","tag-bleeding-gums","tag-gingivitis","tag-gum-disease","tag-hygiene","tag-hygiene-treatment","tag-polish","tag-scale"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dental Hygiene (Scale and Polish): How Often Should You Have It Done? 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